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	<title>SPR112.Com | Brewer Barron | Activity</title>
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				<title>Brewer Barron posted an update: Ap&#243;s essa fase, todas as pessoas que perderam mais de 12,5% [&#133;]</title>
				<link>http://spr112.com/activity/p/4454/</link>
				<pubDate>Tue, 29 Sep 2020 01:58:29 -0400</pubDate>

									<content:encoded><![CDATA[<p>Ap&oacute;s essa fase, todas as pessoas que perderam mais de 12,5% do peso, em ambos os programas, foram colocadas em um protocolo de manuten&ccedil;&atilde;o de peso por um per&iacute;odo longo de 144 semanas. V&aacute; a um nutricionista para avaliar a quantidade exata de prote&iacute;nas para sua ingest&atilde;o, pois o nutriente aumenta o seu metabolismo ao longo do dia –a digest&atilde;o da p&hellip;<span class="activity-read-more" id="activity-read-more-4454"><a href="http://spr112.com/activity/p/4454/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Brewer Barron posted an update: A gordura trans est&#225; presente na composi&#231;&#227;o de alimentos como [&#133;]</title>
				<link>http://spr112.com/activity/p/4447/</link>
				<pubDate>Tue, 29 Sep 2020 01:55:48 -0400</pubDate>

									<content:encoded><![CDATA[<p>A gordura trans est&aacute; presente na composi&ccedil;&atilde;o de alimentos como sorvete, biscoito, bolo industrializados, etc. Ela &eacute; respons&aacute;vel por aumentar o colesterol ruim , al&eacute;m de diminuir o colesterol bom para o organismo . Ela ocasiona o aumento dos triglicer&iacute;deos que se armazenam nos tecidos adiposos causando o ac&uacute;mulo de gordura. Se tivermos uma boa&hellip;<span class="activity-read-more" id="activity-read-more-4447"><a href="http://spr112.com/activity/p/4447/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Brewer Barron became a registered member</title>
				<link>http://spr112.com/activity/p/2017/</link>
				<pubDate>Fri, 25 Sep 2020 04:43:41 -0400</pubDate>

				
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